I always wondered if I was getting the essential nutriments to fuel my run

I am a vegetarian runner, I always wondered if I was getting the essential nutrients to fuel my runs. I was especially worried about going to a nutritionist especially because I thought they would tell me to have exotic stuff. I loved Shifra’s plan because she started with my existing meals which was the basis of her plan.
Vineeta Singh – CEO – SUGAR Cosmetics

Did not feel I was on a diet, yet I was losing weight

When I joined I was looking to shed those extra kilos I had gained during the lockdown and moreover start eating healthy. Her diet plan was so customizable and  I did not even feel I was on a diet and yet I was losing weight..
Samantha

Completely personalized, Super easy to adapt at home

I have been following Shifra’s diet plan for a month now. Her diet plans are completely personalized, super easy to adapt and can be prepared at home with day to day ingredients. She also helps you to understand the importance of healthy diet and lifestyle changes.
Somya

Pretty easy program

I just wanted to share my experience with Shifra’s nutrition program. It was pretty easy because most of the things she asked me to follow was easilt available at my place. Whatever she asked me to eat and follow was available in my house. My apprehension about the diet involving exotic things were unfounded.
Aditya

Did not feel I was on a diet, yet I was losing weight

When I joined I was looking to shed those extra kilos I had gained during the lockdown and moreover start eating healthy. Her diet plan was so customizable and  I did not even feel I was on a diet and yet I was losing weight..
Samantha

Super easy to adapt

I have been following Shifra’s diet plan for a month now. Her diet plans are completely personalized, super easy to adapt and can be prepared at home with day to day ingredients. She also helps you to understand the importance of healthy diet and lifestyle changes.
Somya

Pretty easy program

I just wanted to share my experience with Shifra’s nutrition program. It was pretty easy because most of the things she asked me to follow was easilt available at my place. Whatever she asked me to eat and follow was available in my house. My apprehension about the diet involving exotic things were unfounded.
Aditya